VIDEOS

Watch my videos

Quick and Healthy Lunch In Under 3 minutes

Chocolate Covered Strawberries

DAY 1

Is leading a healthy lifestyle truly an option?

Call To Action For Health

Day 2

Quick inspiring message...very important

11 minute total body Pumpkin Workout

Day 3

interviews

The What Now Movement Virtual Business Summit

BreakfastLeadership

Tune in to llol learn & laugh out loud with Sumair Abro, featuring Fitness Expert Nancy Rozina

Dr.Richard- Inclusion of people with disability in the work place.

My Experience

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Years of Health Coaching Experience
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Happy Customers with References
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Contests and Conferences attended
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Days of a new Superfast Program

“Our thoughts, our food, our breathe and our movement impact our soul, and every cell our body (all 30 trillion of them). When we have positive thoughts, whole nutritious foods, take deep mindful breaths and move, we are moving in the direction of the truly amazing, prosperous, fulfilled adventure, which we call life!”

- Nancy Rozina