We strive to improve the lives of people through helping them integrate health, wellness and fitness into their daily lives through small, simple positive changes.

Welcome to Fitness Anytime!

Welcome! My name is Nancy Waring, founder of Fitness Anytime in Baltimore Maryland. I am passionate about helping people become healthier and happier! I am the founder of Fitness Anytime, and am an MS, Certified Personal Trainer, National Association of Sports Medicine, a Personal Development Coach, Spinning® Instructor. This company was developed out of a passion to help adults get healthy and strong. With the #1 reason for lack of exercise being “time”, Fitness Anytime, provides solutions to integrating fitness into your life throughout the day!


Our trainers all hold national certifications in personal training and/or group fitness instruction.

We 30 and 60 minute personal training sessions at a mutually convenient location. This could be your home, gym or local park.

Small group training is another way to reach your fitness goals, while being more affordable. It increases the fun level which providing support, commardary, little competition and accountability.


Most of us spend more time at work than anyplace else that is why the workplace is a critical place to incorporate fitness throughout the day. Have you every heard of the “sedentary athlete”? This type of person may be active, but they sit for the majority of the day. The more time we sit, the greater our risk for health issues.This is why it is so important to “move” throughout the day.

At Fitness Anytime we work with companies by first assessing their needs in order too develop effective fitness programs.


Nancy and her team did an excellent job at the Emergent BioSolutions Health and Wellness week at Camden. Nancy provided valuable information to the employees on how to stay fit and active while at the office. With her guidance, we did 10 minutes of exercises every day at 10:00am. Nancy provided the instructions, expertise and exercise bands needed for a successful week. Everyone is excited about using our new skills to stay fit and active at the office!

BJ Hull

Vice President/ GM at Emergent BioSolutions

Learn More About Our Corporate and Personal Training Programs Today!